Classes & Pricing
Aerial Arts Classes
Silks (also known as Tissue, Fabrics or Ribbons) is a nylon fabric that is used in a stylistic fashion to create an array of sequences, poses and wraps. Students will safely learn proper technique while building strength and flexibility. Students start out learning basic vocabulary, climbs and poses and advance to more difficult theory, drops and wrappings. Check out our schedule for the different levels.
Lyra (also known as Aerial Hoop, Cerceau or Aerial Ring) is a steel hoop apparatus suspended from the ceiling at a single point, single tab or double tab hoops are used as well as varying sizes to help students develop their personal style and for those of different heights. Beginners will learn basic mounts, poses and sequences; as students advance they will learn drops, rolls and dynamic movements and flow. Check out our schedule for the different levels.
Lyra & Silks
Lyra & Silks is the perfect class for beginners who are new to Aerial Arts and want to try something new or for those who want to get a taste of each. This is the perfect class to try if you can't decide between the two! Beginner skills and sequences will be taught, not intermediate, advanced techniques or drops.
Want to learn how to hold a handstand? Well, this class is for you! You will learn proper form and alignment, helpful hints, techniques and partner drills to begin to be able to hold a handstand. As students progress they will gain the balance needed to remain in handstand while transitioning into stagged legs, splits and beautiful arched body positions. Throughout class students will stretch, engage and condition the body to help build the strength it takes to press up to handstand, planche, or even walk or stand on one hand. This class is the perfect way to build strength from your fingers all the way to your toes and find the body’s center of gravity.
Tumbling & Acrobatics
This class is designed to help increase flexibility, balance, strength, muscle control, body awareness, discipline and concentration. It will focus on fundamental gymnastic and acrobatic technique, teaching such skills as handstands, chin stands, forearm stands, alligators, rolls, cartwheels, back bends, walkovers, acro balance and contortion tricks. All levels are welcome!
Open Training & Fitness
Open Training is an independent training time for students and performers to refine their technique and skills learned in class, work on act creation and sequencing. Beginners must complete an introductory session before attending. Instructors will be available to spot and supervise, but no new skills will be taught.
Strength & Stretch
Strength & Stretch is the perfect compliment to your aerial and acrobatic training. This class uses a variety of apparatuses and equipment and your own body weight for a total body workout. Each class is designed to show you how to effectively perform exercises to improve flexibility, balance and endurance, while building upper body, lower body and core strength.